Mae Blog

30

Jun

HOW EXERCISE AFFECTS FERTILITY

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25

Jun

BENEFICIAL PSYCHOLOGICAL EFFECTS OF MUSIC DURING EXERCISE

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28

May

6 PLYOMETRIC EXERCISES TO IMPROVE JUMP CAPACITY AND FITNESS BY MARTIAL ART EXTREME

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24

May

MARTIAL ARTS MEDITATION FOR STRESS RELIEF BY MARTIAL ART EXTREME

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29

Apr

HOW TO GET IN SHAPE FOR MARTIAL ARTS TRAINING

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18

Apr

INTENSE LOWER BODY BLAST CIRCUIT WORKOUT BY MARTIAL ART EXTREME

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08

Apr

BEST REAR LEG EXERCISES BY MARTIAL ART EXTREME

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30

Mar

HOW WE SURVIVED: MARTIAL ART EXTREME, REIMAGINING FITNESS

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01

Mar

MARTIAL ART EXTREME'S SIMPLE GUIDE FOR WOMEN BEGINNER EXERCISES

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11

Feb

THE BEST WORKOUT TIPS FOR FEMALE BEGINNERS

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31

Jan

BEST STRENGTH AND CONDITIONING EXERCISES FOR MARTIAL ARTS STUDENTS

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29

Jan

EASY FULL-BODY WORKOUTS FOR WORKING PROFESSIONALS AT HOME

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31

Dec

How long does it take to get a Black Belt in Martial Arts?

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29

Dec

5 BENEFITS AND APPLICATION OF MARTIAL ARTS IN DAILY LIFE

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24

Dec

BENEFITS OF FARMER’S WALK MOVEMENT EXERCISE

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21

Dec

Top 5 Posture Improvement Exercises

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11

Dec

Pronated grip vs Supinated Grip? Which One To Use?

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01

Dec

Jerry and MAE - The Inception of The Fitness Revolution

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27

Nov

What is Karate? History and origin of Karate

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24

Nov

Benefits of Martial Arts for Women

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20

Nov

Impact of COVID 19 On Personal Fitness Training

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12

Nov

Benefits and Demerits of Online Fitness Coaching vs Virtual Fitness Training

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01

Nov

Reason For Experiencing Chest Pians during Exercise

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30

Oct

4 Reasons to Find a Virtual Fitness Trainer

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29

Oct

Simple steps to learn Karate by yourself at home

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28

Oct

20 Important Principles of Karate

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23

Oct

Top Basic Exercises To Keep You Fit Forever

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11

Oct

Why You Should Teach Your Child Martial Arts at Home

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01

Oct

5 Questions You Should Ask Before Joining A Martial Arts Institute

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24

Sep

MARTIAL ARTS FOR PSYCHOLOGICAL GROWTH?

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18

Sep

Improve Your Child’s Self-Confidence with Karate

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16

Sep

Benefits of Online Physical Activities During Quarantine

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08

Apr

Why Should I do Martial Art, How Does It Benefit Me.

There is no downside to martial art training, Learning martial arts strengthens the body, builds...

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